• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Crunchy, refreshing, cooling salsa made of seedless cucumbers, sweet onions, cilantro, and lime juice. As easy as it is fresh and tempting!

    Ingredients

    • 1/2 English (seedless) cucumber, diced or chopped into 1/4-inch pieces
    • 1/2 Vidalia onion (or other sweet onion), peeled and diced or chopped into 1/4-inch pieces
    • 1/2 bunch cilantro, finely chopped
    • the juice of 1/2 a lime
    • 1/2 teaspoon kosher salt
    • 1/2 teaspoon coarsely ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 15 % Daily Value *
    • Total Fat: 0 g 0.11%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 241 mg 10.02%
    • Calcium: 5 mg 0.48%
    • Potassium: 66 mg 1.9%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.55%
    • Sugar: 3 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.44%
    • Vitamin C 25.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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