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Cucumber Sweet Onion Salsa
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Crunchy, refreshing, cooling salsa made of seedless cucumbers, sweet onions, cilantro, and lime juice. As easy as it is fresh and tempting!
Ingredients
- 1/2 English (seedless) cucumber, diced or chopped into 1/4-inch pieces
- 1/2 Vidalia onion (or other sweet onion), peeled and diced or chopped into 1/4-inch pieces
- 1/2 bunch cilantro, finely chopped
- the juice of 1/2 a lime
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarsely ground black pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 15 % Daily Value *
- Total Fat: 0 g 0.11%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 241 mg 10.02%
- Calcium: 5 mg 0.48%
- Potassium: 66 mg 1.9%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.55%
- Sugar: 3 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.44%
- Vitamin C 25.89%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq