Cucumber Salad with Sour Cream and Dill
Lana Stuart | Never Enough Thyme
Cucumber Salad with Sour Cream and Dill Lana Stuart | Never Enough Thyme
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A light, refreshing summer cucumber salad

    Ingredients

    • 1 large cucumber (I used 3 very small ones)
    • 2 tsp. kosher or sea salt
    • 1 tblsp. light sour cream
    • 1 finely chopped green onion
    • 1 tsp. chopped fresh dill
    • 1 tsp. vinegar
    • Pinch of sugar
    • Pinch of salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 166 % Daily Value *
    • Total Fat: 2 g 3.35%
    • Saturated Fat: 1 g 6.13%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 2080 mg 86.67%
    • Calcium: 149 mg 14.94%
    • Potassium: 861 mg 24.59%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 6 g 23.36%
    • Sugar: 22 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.27%
    • Vitamin C 21.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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