Nutrition
My Cookbooks
E-COOKBOOKS
Cucumber Salad with Dill Dressing
- prep: 10 min
- cook: 0 hr
- total: 10 min
Print
SaveIngredients
- ½ cup Chobani non-fat Greek yogurt
- 6 T extra virgin olive oil
- 2 teaspoons dried dill
- 1 teaspoon minced garlic
- ¾ teaspoon garlic salt
- salt and pepper to taste
- 2 English cucumbers
- 1.5 cups cherry tomatoes
- ½ cup red onion
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209 % Daily Value *
- Total Fat: 21 g 32.53%
- Saturated Fat: 3 g 14.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.04%
- Calcium: 39 mg 3.92%
- Potassium: 229 mg 6.53%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.32%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 6.65%
- Vitamin C 15.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
