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Cucumber Lime Juice | Healthy Juice
- prep: 5 min
- cook: 5 min
- total: 10 min
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Cucumber lime juice helps you when you are in sports activity or doing gym exercise, it gives energy . You wont get dehyrdration .
Ingredients
- Cucumber – 1 cup finely chopped/ grated
- Lime juice – ¼ cup
- Coconut water – ¾ cup
- Normal water – ½ cup
- Salt – as needed (purely optional)
- Icecubes - few (optional )
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 118 % Daily Value *
- Total Fat: 0 g 0.15%
- Saturated Fat: 0 g 0.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 23 mg 0.98%
- Calcium: 107 mg 10.66%
- Potassium: 890 mg 25.42%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 2 g 6.08%
- Sugar: 14 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.18%
- Vitamin C 114.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
