Cucumber Clovers with Ranch Dip
Cucumber Clovers with Ranch Dip
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    Show your St. Patrick's Day spirit with this green, white, and orange snack (the colors of the Irish flag!). Cucumbers cut into clovers, plus carrot and celery sticks, are served with an easy yogurt-based ranch dip.

    Ingredients

    • 1/4 cup plain Greek yogurt
    • 2 tablespoons mayonnaise
    • 1/4 teaspoon dried oregano
    • 1/8 teaspoon dried thyme
    • 1/8 teaspoon celery seed
    • Kosher salt and freshly ground pepper
    • Cucumbers rounds and celery and carrot sticks, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 219 % Daily Value *
    • Total Fat: 21 g 31.78%
    • Saturated Fat: 3 g 16.15%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.11%
    • Sodium: 198 mg 8.23%
    • Calcium: 72 mg 7.2%
    • Potassium: 76 mg 2.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.8%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 0.6%
    • Vitamin C 0.33%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE