Cucumber Bites with Lemon Dill Ricotta
Cucumber Bites with Lemon Dill Ricotta
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Enjoy those summer cucumbers with a dollop of macadamia ricotta with hints of lemon and dill. So pretty and nutritious!

    Ingredients

    • 2-4 medium cucumbers, sliced ½-inch thick
    • 1¼ cup raw macadamia nuts, soaked 2+ hrs, drained
    • 1 lemon
    • 3 T. water
    • ½ t. sea salt
    • 1 T. nutritional yeast
    • 4+ sprigs fresh dill, plus more for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 609 % Daily Value *
    • Total Fat: 52 g 80.12%
    • Saturated Fat: 8 g 41.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1095 mg 45.61%
    • Calcium: 92 mg 9.17%
    • Potassium: 782 mg 22.35%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 13 g 51.76%
    • Sugar: 4 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.15%
    • Vitamin C 26.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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