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Crusty Artisan 12 Seed and Grain Bread
- prep: 5 min
- cook: 3 hr 25 min
- total: 3 hr 30 min
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Our Crusty Artisan 12 Seed and Grain Bread has a nice crust with a chewy texture. It's a delicious rustic bread that goes perfect with many entrées.
Ingredients
- 1 packet dry active yeast (I used fast rising, but any will work fine)
- 1 tablespoon granulated sugar
- 2 tablespoons olive oil
- 1½ cups water, room temperature or lukewarm
- 3 cups + 2 tablespoons flour, unbleached or all-purpose
- 2 teaspoons salt
- ½ cup 12 Seed and Grain Mix (recipe link below - if omitted, add an extra ½ cup flour)
- For shaping and baking:
- ¼ - ½ cup flour
- 1 tablespoon corn meal (to sprinkle on the parchment paper/baking sheet)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 2 g 2.64%
- Saturated Fat: 0 g 1.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 195 mg 8.13%
- Calcium: 6 mg 0.62%
- Potassium: 38 mg 1.08%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 3.63%
- Sugar: 1 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
