• prep: 5 min
  • cook: 30 min
  • total: 35 min
Print Save
  • servings:
  • Ingredients

    • 1 398 mL / 15 oz. can of pumpkin puree (NOT pumpkin pie filling)
    • 2 large eggs and 1 egg yolk
    • 1 cup heavy (35%) cream
    • 1½ teaspoons pumpkin pie spice (see note below)
    • ¾ cup organic cane sugar (or regular white sugar will work)
    • Pinch of sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 93 % Daily Value *
    • Total Fat: 7 g 11.34%
    • Saturated Fat: 5 g 24.26%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.61%
    • Sodium: 1099 mg 45.77%
    • Calcium: 57 mg 5.72%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.17%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.02%
    • Vitamin C 0.11%
    • Vitamin D 3.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE