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Crunchy Turkey Salad with Peanut Dressing
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/4 cup creamy peanut butter
- 2 tablespoons unseasoned rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon Sriracha
- 2 cups shredded cooked turkey meat
- 1 cup shredded green or Napa cabbage
- 1 cup fresh cilantro leaves with tender stems
- 1 cup fresh mint leaves
- 1 large carrot, shaved lengthwise with a vegetable peeler
- Lime wedges for serving
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 149 % Daily Value *
- Total Fat: 6 g 9.09%
- Saturated Fat: 1 g 5.92%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 265 mg 11.04%
- Calcium: 39 mg 3.87%
- Potassium: 73 mg 2.1%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 2 g 9.68%
- Sugar: 16 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 48.6%
- Vitamin C 42.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq