Crunchy Thai Cucumber Salad

Crunchy Thai Cucumber Salad
Crunchy Thai Cucumber Salad
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 2 English cucumbers, seeds removed and sliced into half moons
    • 1/2 of a small red onion, thinly sliced
    • 1/4 cup packed cilantro leaves, chopped
    • 1 jalapeño, seeded and minced
    • 1/8 teaspoon kosher salt
    • 1/4 cup roasted peanuts, salted or unsalted depending on your preference
    • 1/4 cup fresh lime juice
    • 1 1/2 tablespoons honey
    • 1 tablespoon canola or vegetable oil
    • 1 tablespoon rice vinegar
    • 2 teaspoons fish sauce
    • 1/8 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 137 % Daily Value *
    • Total Fat: 8 g 12.13%
    • Saturated Fat: 1 g 5.51%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 328 mg 13.67%
    • Calcium: 24 mg 2.35%
    • Potassium: 161 mg 4.6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 8.18%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.4%
    • Vitamin C 13.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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