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Crunchy French Toast
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 whole Eggs
- 1/4 cup Half-and-half
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Ground Cinnamon
- 1/3 cup Sugar
- 4 slices Whole Wheat Bread (or Any Bread)
- 1 cup Panko Breadcrumbs
- 1 stick Salted Butter, Melted
- Softened Butter And Maple (or Pancake) Syrup, For Serving
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 531 % Daily Value *
- Total Fat: 25 g 38.4%
- Saturated Fat: 15 g 74.61%
- Trans Fat: 1 g %
- Cholesterol: 73 mg 24.38%
- Sodium: 602 mg 25.1%
- Calcium: 62 mg 6.19%
- Potassium: 116 mg 3.32%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 67 g %
- Dietary Fiber: 4 g 14.15%
- Sugar: 14 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.28%
- Vitamin C 0.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq