Crunchy Cool Coleslaw Recipe
Crunchy Cool Coleslaw Recipe
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    This recipe is my version of the Honey Roasted Peanut Slaw at Lucille's Smokehouse BBQ, which I love. I think it’s a pretty close match! —Elaine Hoffmann, Santa Ana, California

    Ingredients

    • 2 packages (16 ounces each) coleslaw mix
    • 2 medium Honeycrisp apples, julienned
    • 1 large carrot, shredded
    • 3/4 cup chopped red onion
    • 1/2 cup chopped green pepper
    • 1/2 cup cider vinegar
    • 1/3 cup canola oil
    • 1-1/2 teaspoons sugar
    • 1/2 teaspoon celery seed
    • 1/2 teaspoon salt
    • 1/2 cup coarsely chopped dry roasted peanuts or cashews

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 7 g 10.75%
    • Saturated Fat: 1 g 3.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 86 mg 3.56%
    • Calcium: 16 mg 1.6%
    • Potassium: 73 mg 2.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 3.69%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 45.51%
    • Vitamin C 29.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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