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Crunchy Chili Onion Rings
- prep: 25 min
- cook: 30 min
- total: 55 min
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These are great with salsa.
Ingredients
- 3 cups all purpose flour
- 2 tablespoons chili powder
- 4 1/2 teaspoons salt
- 1 12-ounce bottle dark beer (preferably Mexican)
- 12 6-inch corn tortillas, coarsely torn
- 2 large onions, peeled
- Vegetable oil (for deep-frying)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356 % Daily Value *
- Total Fat: 1 g 2.26%
- Saturated Fat: 0 g 1.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2734 mg 113.93%
- Calcium: 29 mg 2.93%
- Potassium: 182 mg 5.19%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 74 g %
- Dietary Fiber: 4 g 15.66%
- Sugar: 1 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 24.02%
- Vitamin C 0.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
