- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 cups almonds
- 1/2 cup pistachios, shells removed
- 1/2 cup unsweetened coconut flakes
- 1/3 cup pepitas
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 2 tbsp almond butter
- 1/2 tsp salt
- 1/2 tsp vanilla extract
- 1/2 cup dried cherries, chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3499 % Daily Value *
- Total Fat: 282 g 434.45%
- Saturated Fat: 82 g 408.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1688 mg 70.32%
- Calcium: 984 mg 98.4%
- Potassium: 2958 mg 84.52%
- Magnesium: 0 mg 0%
- Iron: 18 mg 97.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 177 g %
- Dietary Fiber: 51 g 202.84%
- Sugar: 98 g
- Protein: 96 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 49 g
- Vitamin A 4.39%
- Vitamin C 13.2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat52
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total29 oz-eq