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Crockpot Mexican Lasagna Stack Up
- prep: 10 min
- cook: 4 hr
- total: 4 hr 10 min
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What do you get when you combine Italian and Mexican cuisine?
Ingredients
- 12-14 tortillas (I used small corn tortillas)
- 2 cups of shredded Mexican blend cheese
- 1 tbsp of fajita seasoning
- 28oz can of tomatoes, drained
- 15.5 oz can of black beans, drained
- 15.5 oz can corn (or frozen), drained
- 2 cups of salsa
- 2 cups of cooked, shredded chicken (or veggie chicken)
- 1 small onion, chopped
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 472 % Daily Value *
- Total Fat: 21 g 32.08%
- Saturated Fat: 7 g 34.39%
- Trans Fat: 0 g %
- Cholesterol: 64 mg 21.38%
- Sodium: 1554 mg 64.77%
- Calcium: 338 mg 33.78%
- Potassium: 945 mg 26.99%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 9 g 34.66%
- Sugar: 14 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 40.34%
- Vitamin C 51.22%
- Vitamin D 1.99%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq
