- prep: 5 min
- cook: 8 hr
- total: 8 hr 5 min
Ingredients
- 4 chicken breasts
- 1 medium onion, quartered
- 4 celery stalks, cut into 2 inch pieces
- salt and pepper to season
- 2 cups water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134 % Daily Value *
- Total Fat: 5 g 7.82%
- Saturated Fat: 1 g 7.13%
- Trans Fat: 0 g %
- Cholesterol: 55 mg 18.29%
- Sodium: 79 mg 3.28%
- Calcium: 25 mg 2.49%
- Potassium: 161 mg 4.6%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.52%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.67%
- Sugar: 0 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.55%
- Vitamin C 1.99%
- Vitamin D 0.82%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq