Crockpot Chicken Santa Fe
Crockpot Chicken Santa Fe
  • prep: 5 min
  • cook: 8 hr 15 min
  • total: 8 hr 20 min
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  • servings:
  • Summary

    Chicken santa fe cooked in a crockpot for a quick and easy meal that is full of flavour.

    Ingredients

    • 1 tablespoon oil
    • 1 onion, diced
    • 2 cloves garlic
    • 1 teaspoon cumin, toasted and ground
    • 1/2 cup chicken broth
    • 1 pound chicken breast
    • 1 (15 ounce) can diced tomatoes
    • 1 (15 ounce) can black beans
    • 1 cup frozen corn
    • cayenne pepper to taste
    • salt and pepper to taste
    • 4 green onions, sliced
    • 1 handful cilantro, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 6072 % Daily Value *
    • Total Fat: 205 g 315.7%
    • Saturated Fat: 3 g 15.29%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32.06%
    • Sodium: 261 mg 10.89%
    • Calcium: 29 mg 2.88%
    • Potassium: 467 mg 13.35%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 8.52%
    • Sugar: 2 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 21.49%
    • Vitamin C 6.17%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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