Crockpot Cheese Steak & Peppers - WLS Recipes
Crockpot Cheese Steak & Peppers - WLS Recipes
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  • Ingredients

    • 2 lbs lean chuck roast
    • 2 green bell peppers, sliced
    • 2 yellow onions, sliced
    • 1/4 cup lite soy sauce
    • 1 cup low sodium beef broth
    • 2 cloves garlic, pressed or minced
    • 1/2 cup low-fat cheddar cheese or provolone cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 308 % Daily Value *
    • Total Fat: 22 g 34.07%
    • Saturated Fat: 9 g 44.43%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 26.84%
    • Sodium: 771 mg 32.11%
    • Calcium: 22 mg 2.24%
    • Potassium: 398 mg 11.38%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.98%
    • Sugar: 3 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.39%
    • Vitamin C 29.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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