Crockpot BBQ Beef

Crockpot BBQ Beef
Crockpot BBQ Beef
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2-3 lbs Chuck Roast Beef
    • 1 cup your favorite BBQ sauce
    • 1 cup ketchup
    • 2 cups water
    • 1 large onion, chopped
    • 2 tbsp vinegar
    • 2 tbsp light brown sugar
    • 2-3 tbsp Worchester Sauce
    • 1 tsp chili powder (or more, depending on your taste)
    • 1-2 cloves minced garlic
    • salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 4 g 6.88%
    • Saturated Fat: 2 g 8.39%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.03%
    • Sodium: 37 mg 1.56%
    • Calcium: 8 mg 0.79%
    • Potassium: 72 mg 2.06%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.93%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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