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CrockPot Italian Meatball Soup Recipe
- prep: 15 min
- cook: 8 hr
- total: 8 hr 15 min
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Easy, healthy and delicious, this slow cooked Italian meatball soup is a real crowd pleaser with Weight Watchers and non-Weight Watchers alike.
Ingredients
- 1 pound frozen low-fat turkey meatballs
- 4 cups low-sodium beef broth
- 2 cans (14-15 ounces each) diced tomatoes
- 1-1/2 cups sliced mushrooms (about 5 ounces)
- 1 cup peeled chopped potato
- 1/2 cup chopped onion
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 package (16 ounces) frozen mixed vegetables
- Freshly grated Parmesan cheese for serving (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232 % Daily Value *
- Total Fat: 9 g 14%
- Saturated Fat: 2 g 11.89%
- Trans Fat: 0 g %
- Cholesterol: 71 mg 23.62%
- Sodium: 1449 mg 60.39%
- Calcium: 25 mg 2.49%
- Potassium: 192 mg 5.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.87%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 4 g 17.4%
- Sugar: 5 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 102%
- Vitamin C 10.46%
- Vitamin D 0.31%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
