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  • Ingredients

    • 5 lbs pork or beef ribs
    • 2 tbsp of your favorite barbecue seasoning, or seasoning salt
    • 1 liter of root beer soda
    • 3 cups water
    • 2 tbsp liquid smoke, hickory
    • 1- 1 1/2 cup barbecue sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3735 % Daily Value *
    • Total Fat: 93 g 142.35%
    • Saturated Fat: 30 g 150.6%
    • Trans Fat: 10 g %
    • Cholesterol: 1200 mg 400%
    • Sodium: 11231 mg 467.96%
    • Calcium: 211 mg 21.11%
    • Potassium: 964 mg 27.55%
    • Magnesium: 0 mg 0%
    • Iron: 39 mg 216.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 278 g %
    • Dietary Fiber: 4 g 14.4%
    • Sugar: 247 g
    • Protein: 443 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.28%
    • Vitamin C 4.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs18
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat63
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total60 oz-eq

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