Crock Pot Tortellini Spinach Soup Recipe
Crock Pot Tortellini Spinach Soup Recipe
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  • prep: 5 min
  • cook: 3 hr
  • total: 3 hr 5 min
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  • servings:
  • Summary

    Crock Pot Tortellini and Spinach Soup - little prep time and an amazing result! { lilluna.com } A hearty soup filled with cheese tortellini, spinach, tomatoes, and lots of spices!!

    Ingredients

    • 16 oz frozen cheese tortellini
    • 1 bag fresh spinach
    • 21 oz Italian style diced tomatoes
    • 6 cups chicken broth ((I use the less sodium version))
    • 8 oz cream cheese
    • 1 tsp cumin
    • 1 tsp oregano
    • 1 tsp garlic pepper
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 432 % Daily Value *
    • Total Fat: 20 g 30.76%
    • Saturated Fat: 11 g 53.91%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.31%
    • Sodium: 781 mg 32.54%
    • Calcium: 185 mg 18.5%
    • Potassium: 499 mg 14.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 2 g 9.51%
    • Sugar: 6 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.63%
    • Vitamin C 19.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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