Crock Pot Teriyaki Chicken

Crock Pot Teriyaki Chicken
Crock Pot Teriyaki Chicken
  • prep: 10 min
  • cook: 4 hr
  • total: 4 hr 10 min
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  • servings:
  • Summary

    This recipe has the flavor of your favorite takeout but is made with healthy ingredients. Only 10 minutes to prep and the honey teriyaki sauce is incredible!

    Ingredients

    • 1 1/2 pounds boneless, skinless chicken thighs
    • 2/3 cup low sodium soy sauce
    • 3 tablespoons rice vinegar
    • 3 tablespoons honey
    • 3 tablespoons brown sugar
    • 1 clove minced garlic
    • 1 tablespoon minced fresh ginger
    • 2 tablespoons water
    • 1 tablespoon cornstarch
    • Toasted sesame seeds, for serving
    • Chopped green onions, for serving
    • Prepared brown rice, quinoa, or other whole grain, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 340 % Daily Value *
    • Total Fat: 7 g 11.09%
    • Saturated Fat: 2 g 9.65%
    • Trans Fat: 0 g %
    • Cholesterol: 160 mg 53.3%
    • Sodium: 3278 mg 136.57%
    • Calcium: 17 mg 1.69%
    • Potassium: 447 mg 12.76%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 0 g 1.35%
    • Sugar: 24 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.57%
    • Vitamin C 1.18%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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