Crock-Pot® Slow Cooker Vegetarian Chickpea Curry
Crock-Pot® Slow Cooker Vegetarian Chickpea Curry
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  • prep: 10 min
  • cook: 4 hr
  • total: 4 hr 10 min
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  • servings:
  • Summary

    This protein-packed slow cooker vegetarian curry recipe is made with chickpeas and sweet potatoes cooked in a rich and creamy Indian-spiced sauce.  

    Ingredients

    • 2 sweet potatoes peeled and diced
    • 2 cups canned chickpeas drained and rinsed
    • 15 ounce tomato sauce or pureed tomatoes
    • 1 cup vegetable broth low sodium
    • 1/2 cup coconut milk
    • 2 tablespoons curry powder
    • 1 tablespoon garam masala
    • 1 teaspoon smoked paprika
    • 1 teaspoon salt
    • 1/2 teaspoon cayenne
    • plain yogurt, pomegranate seeds and cilantro optional garnish
    • brown rice to serve - optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 412 % Daily Value *
    • Total Fat: 5 g 8.04%
    • Saturated Fat: 1 g 3.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5432 mg 226.35%
    • Calcium: 190 mg 19.04%
    • Potassium: 3379 mg 96.53%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 63.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 21 g 85.46%
    • Sugar: 34 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 86.4%
    • Vitamin C 121.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables10
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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