Crock Pot Pork Verde

Crock Pot Pork Verde
Crock Pot Pork Verde
  • prep: 20 min
  • cook: 8 hr
  • total: 8 hr 20 min
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  • servings:
  • Ingredients

    • 3 lbs boneless pork loin (or shoulder), cubed
    • 3 tablespoons olive oil
    • 1/2 cup onion, chopped
    • 2 cloves garlic, minced
    • 2 cups Green Salsa*
    • 1 jalapeno, diced
    • 1 lb roma tomatoes, diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 684 % Daily Value *
    • Total Fat: 34 g 52.53%
    • Saturated Fat: 10 g 48.79%
    • Trans Fat: 0 g %
    • Cholesterol: 228 mg 75.97%
    • Sodium: 1084 mg 45.17%
    • Calcium: 80 mg 7.96%
    • Potassium: 1922 mg 54.92%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 16.48%
    • Sugar: 9 g
    • Protein: 76 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 30.98%
    • Vitamin C 32.73%
    • Vitamin D 15.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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