Crock Pot Pizza Quinoa

  • prep: 10 min
  • cook: 2 hr 30 min
  • total: 2 hr 40 min
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  • servings:
  • Ingredients

    • 1 1/4 Cup Organic pizza sauce, divided + additional for servings
    • 1 Cup Quinoa *(read notes)
    • 1 Cup Green Bell pepper, chopped
    • 1/3 Cup Turkey pepperonis, halved
    • 1 tsp Italian seasoning
    • 1/2 tsp Salt
    • Few pinches of pepper
    • 1 1/4 Cups Reduced-sodium chicken broth
    • 8 oz Raw 93% lean ground beef
    • 3/4 Cup Grated Mozzarella cheese, packed + additional for garnish
    • 1/4 Cup Grated Parmesan cheese, packed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 535 % Daily Value *
    • Total Fat: 17 g 25.83%
    • Saturated Fat: 7 g 36.79%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.51%
    • Sodium: 1367 mg 56.95%
    • Calcium: 202 mg 20.19%
    • Potassium: 832 mg 23.76%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 5 g 21.4%
    • Sugar: 13 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 19.36%
    • Vitamin C 50.41%
    • Vitamin D 1.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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