Crock Pot Pinto Bean Chicken Chili Stew
Crock Pot Pinto Bean Chicken Chili Stew
  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 1 Tbsp. olive oil
    • 1 onion (chopped)
    • 1 orange bell pepper (chopped (or your favorite color pepper))
    • 2 garlic cloves (minced)
    • 2 Tbsp. chili poweder
    • 1/2 tsp. ground cumin
    • 4 boneless (skinless chicken breasts)
    • 2 pounds white potatoes (diced)
    • 2 14-oz cans rinsed and drained pinto beans
    • 1 14-oz can corn, drained
    • 1 14.5-oz can crushed tomatoes, undrained
    • 1 4.5-oz chopped green chilies
    • 1 tsp. salt (or more, if needed)
    • 1 1/2 cups water
    • feta cheese (crumbled)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1818 % Daily Value *
    • Total Fat: 30 g 46.72%
    • Saturated Fat: 5 g 26.8%
    • Trans Fat: 0 g %
    • Cholesterol: 345 mg 114.85%
    • Sodium: 4003 mg 166.79%
    • Calcium: 333 mg 33.28%
    • Potassium: 6213 mg 177.5%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 69.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 256 g %
    • Dietary Fiber: 33 g 132.72%
    • Sugar: 39 g
    • Protein: 135 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 118.92%
    • Vitamin C 267.05%
    • Vitamin D 1.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables12
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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