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Crock Pot Lasagna
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 lb lean ground beef
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 can (29 ounces) tomato sauce
- 1 c. water
- 1 can (6 ounces) tomato paste
- 1 tsp salt
- 1 tsp dried oregano
- 1 package (8 ounces) lasagna noodles
- 4 c. (16 ounces) shredded part-skim mozzarella cheese
- 1 1/2 c. (12 ounces) 4% cottage cheese
- 1/2 c. grated Parmesan cheese
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 533 % Daily Value *
- Total Fat: 17 g 25.9%
- Saturated Fat: 9 g 42.87%
- Trans Fat: 0 g %
- Cholesterol: 76 mg 25.25%
- Sodium: 964 mg 40.17%
- Calcium: 632 mg 63.16%
- Potassium: 744 mg 21.26%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 4 g 16.04%
- Sugar: 8 g
- Protein: 41 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 33.08%
- Vitamin C 63.45%
- Vitamin D 2.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables5
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total2 oz-eq
