Crock Pot Egg Scramble
Crock Pot Egg Scramble
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  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Ingredients

    • 12 eggs
    • 1 (28 oz.) bag frozen Potatoes O’Brien (I prefer Ore Ida brand)
    • 2 (7 oz.) packages frozen fully cooked sausage links (I prefer Banquet Brown ‘N Serve)
    • 16 oz. shredded cheddar cheese
    • 1 cup of Milk
    • Salt and Pepper to taste
    • Cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 20 g 30.72%
    • Saturated Fat: 11 g 56.26%
    • Trans Fat: 1 g %
    • Cholesterol: 59 mg 19.72%
    • Sodium: 466 mg 19.44%
    • Calcium: 442 mg 44.2%
    • Potassium: 180 mg 5.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.46%
    • Sugar: 2 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.1%
    • Vitamin C 0.84%
    • Vitamin D 7.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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