Crock Pot Citrus-Soy Chicken Drumsticks Recipe

Crock Pot Citrus-Soy Chicken Drumsticks Recipe
Crock Pot Citrus-Soy Chicken Drumsticks Recipe
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  • prep: 10 min
  • cook: 5 hr
  • total: 5 hr 10 min
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  • servings:
  • Summary

    Crock Pot Citrus-Soy Chicken Drumsticks - These super easy chicken drumsticks are loaded with flavor and they're made in the crock pot for a simple, no-fuss dinner.

    Ingredients

    • 1 orange, thinly sliced
    • *8 to 10 chicken drumsticks (enough to cover the bottom of a 6-quart crock pot)
    • 1 tablespoon all purpose flour
    • 1 teaspoon lemon zest
    • salt and fresh ground pepper, to taste
    • ½ cup sweet chili sauce
    • 2 tablespoons low sodium soy sauce
    • ½ tablespoon fresh lemon juice
    • 3 garlic cloves, minced
    • slices of green onions, optional
    • sesame seeds, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 875 % Daily Value *
    • Total Fat: 12 g 18.54%
    • Saturated Fat: 6 g 30.05%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 30%
    • Sodium: 5569 mg 232.04%
    • Calcium: 130 mg 13.02%
    • Potassium: 51 mg 1.46%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 135 g %
    • Dietary Fiber: 12 g 49.2%
    • Sugar: 36 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 90.76%
    • Vitamin C 3.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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