Crock Pot Chili

Crock Pot Chili
Crock Pot Chili
  • prep: 5 min
  • cook: 6 hr
  • total: 6 hr 5 min
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  • servings:
  • Summary

    Crock Pot Chili - thick and hearty chili made in the crock pot. Easy, delicious, and super comforting for a cold day!

    Ingredients

    • 1 Tbls canola oil
    • 2 pounds Certified Angus Beef ground beef
    • 1 large onion , finely chopped
    • 4 cloves garlic , minced
    • 1 cup beer or beef stock
    • 1 (15 oz) can dark red kidney beans
    • 1 (15 oz) can light red kidney beans
    • 1 (28 oz) can tomato sauce
    • 1 (28 oz) can crushed tomatoes
    • 1/4 cup chili powder
    • 1 Tbls ground cumin
    • 2 tsp ground coriander
    • 1 tsp salt
    • 1/2 tsp black pepper
    • 1/2 tsp cayenne pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 370 % Daily Value *
    • Total Fat: 31 g 47.36%
    • Saturated Fat: 11 g 55.44%
    • Trans Fat: 2 g %
    • Cholesterol: 85 mg 28.35%
    • Sodium: 585 mg 24.37%
    • Calcium: 48 mg 4.81%
    • Potassium: 446 mg 12.74%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 7.05%
    • Sugar: 1 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.19%
    • Vitamin C 2.45%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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