Crock Pot Chicken Tortilla Soup

Crock Pot Chicken Tortilla Soup
Crock Pot Chicken Tortilla Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 lbs Chicken Breasts
    • 1-48 oz box Low Sodium Chicken Broth
    • 2 cans Low Sodium Black Beans
    • 1-4.5 oz can Green Chiles
    • 2 cans No Salt Added Tomatoes and Green Chilies
    • 1 can No Salt Added Corn
    • 1 Large Red Onion, chopped
    • 1 Green Pepper, chopped
    • Corn Tortillas
    • 2 tbsp Chili Powder
    • 1 tbsp Cumin
    • 1 clove Garlic, minced
    • Cilantro, optional for serving
    • Lime juice, optional for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3188 % Daily Value *
    • Total Fat: 96 g 147.86%
    • Saturated Fat: 23 g 114.95%
    • Trans Fat: 0 g %
    • Cholesterol: 787 mg 262.37%
    • Sodium: 4195 mg 174.78%
    • Calcium: 725 mg 72.46%
    • Potassium: 7472 mg 213.49%
    • Magnesium: 0 mg 0%
    • Iron: 38 mg 213%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 242 g %
    • Dietary Fiber: 65 g 259.64%
    • Sugar: 54 g
    • Protein: 351 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 221.55%
    • Vitamin C 239.97%
    • Vitamin D 11.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables18
    • Exchange - Lean Meat43
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total48 oz-eq

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