Crock Pot Beef Vegetable Soup

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb. ground beef
    • 1 onion, chopped
    • 2 c. beef broth
    • 1 quart vegetable/tomato juice (click here or store bought works fine)
    • 4 medium potatoes, diced (you can peel them if you prefer, but leaving the skin on is good too)
    • 1 c. frozen (or canned) green beans
    • 1 c. frozen (or canned) corn
    • 1 c. frozen peas
    • 2-3 carrots, sliced
    • salt & pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1948 % Daily Value *
    • Total Fat: 120 g 184.23%
    • Saturated Fat: 44 g 220.6%
    • Trans Fat: 7 g %
    • Cholesterol: 340 mg 113.4%
    • Sodium: 7207 mg 300.31%
    • Calcium: 336 mg 33.56%
    • Potassium: 4053 mg 115.79%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 92.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 124 g %
    • Dietary Fiber: 24 g 97.36%
    • Sugar: 59 g
    • Protein: 101 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 839.98%
    • Vitamin C 1231.17%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables15
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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