Crock Pot BBQ Chicken Recipe

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 (8 oz.) can tomato sauce
    • 1/3 cup molasses
    • 1/3 cup light brown sugar
    • 3 tbsp. apple cider vinegar
    • 1 1/2 tsp. salt
    • 1 1/2 tsp. garlic powder
    • 1/2 tsp. ground black pepper
    • 3 1/2 lb. chicken breasts, boneless, skinless
    • 2 tbsp. corn starch
    • 2 tbsp. water
    • Optional: salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 226 % Daily Value *
    • Total Fat: 10 g 15.09%
    • Saturated Fat: 3 g 14.08%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.58%
    • Sodium: 311 mg 12.97%
    • Calcium: 28 mg 2.8%
    • Potassium: 349 mg 9.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.49%
    • Sugar: 10 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.95%
    • Vitamin C 0.23%
    • Vitamin D 4.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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