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  • Ingredients

    • 3 lb Apples
    • 1 cup Sugar
    • 2 tsp Cinnamon
    • 1/4 tsp Cloves
    • 1/4 tsp Nutmeg
    • 1/8 tsp Salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1150 % Daily Value *
    • Total Fat: 2 g 3.17%
    • Saturated Fat: 0 g 2.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 293 mg 12.2%
    • Calcium: 125 mg 12.47%
    • Potassium: 1254 mg 35.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 322 g %
    • Dietary Fiber: 21 g 82.48%
    • Sugar: 281 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.68%
    • Vitamin C 91.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit11
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit12 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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