Crispy Whole Wheat Graham Crackers
Crispy Whole Wheat Graham Crackers
  • prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    My homemade grahams are buttery and crisp, with an incredible depth of flavor thanks to earthy whole wheat flour and the mellow maltiness of golden syrup—a type of light molasses. For simplicity's sake, the dough is rolled and baked in sheets, then quickly snipped into pieces with a pizza wheel. Just don’t forget to save the scraps, which make, of course, fantastic graham cracker crumbs.

    Ingredients

    • 3/4 cup (5 1/2 ounces) sugar
    • 1 1/2 teaspoons baking soda
    • 1/2 teaspoon Diamond Crystal kosher salt (half as much if iodized)
    • 1/4 teaspoon ground cinnamon
    • 1 tablespoon vanilla extract
    • 1/4 cup (3 ounces) golden syrup, such as Lyle’s, sorghum, unsulfured molasses (not blackstrap), or honey
    • 1 1/2 sticks (6 ounces) unsalted butter, solid but creamy—about 70°F
    • 2 1/2 cups (12 ounces) whole wheat flour (not stone-ground or white whole wheat), plus more for dusting

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 4 g 6.16%
    • Saturated Fat: 1 g 4.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 129 mg 5.39%
    • Calcium: 15 mg 1.46%
    • Potassium: 122 mg 3.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 3 g 10.53%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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