Crispy Sheet Pan Gnocchi with Sausage and Peppers
Crispy Sheet Pan Gnocchi with Sausage and Peppers
  • prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Summary

    Broil -- instead of boil -- gnocchi in this quick sheet pan dinner. Peppers, onions, tomatoes and sausage are the perfect bed for the little potato dumplings, which are crusted with Parmesan and broiled until crispy and tender.

    Ingredients

    • 1 pound sweet Italian sausage, casings removed, crumbled
    • 1 teaspoon dried oregano
    • 1/4 teaspoon crushed red pepper flakes
    • 2 cloves garlic, minced
    • 1 small green bell pepper, thinly sliced
    • 1 small red bell pepper, thinly sliced
    • 1 small yellow bell pepper, thinly sliced
    • 1 small red onion, thinly sliced
    • 2 tablespoons olive oil
    • Kosher salt and freshly ground black pepper
    • Two 14-ounce cans cherry tomatoes
    • One 17.5-ounce package potato gnocchi
    • 1/4 cup grated Parmesan, plus more for serving
    • 1/4 cup fresh parsley leaves, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 103 % Daily Value *
    • Total Fat: 8 g 12.89%
    • Saturated Fat: 2 g 8.65%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 98 mg 4.07%
    • Calcium: 65 mg 6.48%
    • Potassium: 277 mg 7.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.81%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.93%
    • Vitamin C 31.91%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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