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Crispy Samosa Patties
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 potatoes, peeled and chopped into small cubes
- 1 small onion, diced
- 1 tbsp ginger, grated
- 1 tbsp minced garlic
- 2 tbsp Patak’s Mild Curry Paste
- 1 cup frozen peas (or peas and carrots work well too)
- ¼ Cup oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160 % Daily Value *
- Total Fat: 14 g 21.76%
- Saturated Fat: 1 g 6.65%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 372 mg 15.51%
- Calcium: 12 mg 1.16%
- Potassium: 66 mg 1.9%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.57%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 76.24%
- Vitamin C 8.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
