Crispy Roasted Shawarma Chickpeas

Crispy Roasted Shawarma Chickpeas
Crispy Roasted Shawarma Chickpeas
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 (15 oz) can of chickpeas or equivalent
    • 1 TBSP olive oil or avocado oil
    • 1/4 tsp sea salt
    • 1/2 tsp ground cumin
    • 1/4 tsp smoked paprika
    • 1/4 tsp ground turmeric
    • 1/8 tsp cayenne pepper
    • 1/2 tsp lemon zest

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 3 g 4.16%
    • Saturated Fat: 0 g 1.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 398 mg 16.58%
    • Calcium: 34 mg 3.37%
    • Potassium: 139 mg 3.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 4 g 16.25%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.96%
    • Vitamin C 0.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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