Crispy Roast Potato & Bolognese Bake

Crispy Roast Potato & Bolognese Bake
Crispy Roast Potato & Bolognese Bake
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    A rich syn free mince recipe topped with crispy cheesy potatoes!

    Ingredients

    • 4-5 Large Roasting Potatoes
    • Fry Light
    • 2tbsp Mixed Herbs
    • Salt & Pepper (to taste)
    • 60g Grated Cheddar Cheese (optional)
    • 250g Lean Mince
    • 2x Red Peppers (chopped small)
    • 1x Onion (diced)
    • 2x Cloves Garic (minced)
    • 1x Beef stock pot
    • 1 Pint Boiling Water
    • 1x Tin Cherry Tomatoes
    • 2tbsp Tomato Puree
    • 2tsp Mixed Herbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1439 % Daily Value *
    • Total Fat: 49 g 74.63%
    • Saturated Fat: 19 g 96.95%
    • Trans Fat: 1 g %
    • Cholesterol: 59 mg 19.79%
    • Sodium: 1753 mg 73.04%
    • Calcium: 1963 mg 196.33%
    • Potassium: 5571 mg 159.16%
    • Magnesium: 0 mg 0%
    • Iron: 30 mg 167.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 276 g %
    • Dietary Fiber: 93 g 373.04%
    • Sugar: 42 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 1608.64%
    • Vitamin C 195.73%
    • Vitamin D 3.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch16
    • Exchange - Vegetables7
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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