Crispy Rice Noodles with Beef
Crispy Rice Noodles with Beef
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  • Ingredients

    • Vegetable oil, as needed
    • 5 oz (140g) dried rice vermicelli
    • 3 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 1 tbsp light brown sugar
    • 12 oz (350g) sirloin steak or fillet mignon, thinly sliced
    • 2 garlic cloves, thinly sliced
    • 1 tsp peeled and shredded fresh ginger
    • 12 thin asparagus spears, cut into 1in (2.5cm) lengths
    • 6 scallions, white and green parts, cut into 1in (2.5cm) lengths
    • ¼ cup chopped cashews
    • Asian sesame oil, for serving

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 10 g 15.55%
    • Saturated Fat: 3 g 13.44%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.94%
    • Sodium: 1857 mg 77.38%
    • Calcium: 60 mg 6.01%
    • Potassium: 189 mg 5.41%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 3 g 12.57%
    • Sugar: 5 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.49%
    • Vitamin C 13.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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