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Crispy Ranch Baked Chicken Thighs
- prep: 5 min
- cook: 55 min
- total: 1 hr
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Three ingredients are all you need to make these Crispy Ranch Baked Chicken Thighs. Perfect to serve for a weeknight meal or large crowd.
Ingredients
- 8 In Bone Chicken Thighs
- 1 oz . Package Hidden Valley Ranch Dips
- 1/4 c . Canola Oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 439 % Daily Value *
- Total Fat: 19 g 29.23%
- Saturated Fat: 2 g 10%
- Trans Fat: 0 g %
- Cholesterol: 110 mg 36.67%
- Sodium: 900 mg 37.48%
- Calcium: 142 mg 14.17%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.09%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
