Crispy Parmesan Fries with Roasted Garlic Aioli

Crispy Parmesan Fries with Roasted Garlic Aioli
Crispy Parmesan Fries with Roasted Garlic Aioli
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Amazingly crispy and creamy all in one bite! Crispy Parmesan Fries have a crunchy exterior and a buttery interior and pair perfect with the roasted garlic aioli!

    Ingredients

    • Fries:
    • 1 pound russet potatoes
    • 2 tablespoons olive oil
    • 2 1/2 teaspoons dried basil
    • 11/2 teaspoons dried thyme
    • 4.5 teaspoons garlic powder
    • 11/2 teaspoons salt
    • 1/ 1/2 teaspoons pepper
    • 1/2 cup grated parmesan
    • Roasted Garlic Aioli:
    • 1 cup non fat plain greek yogurt
    • 1 head garlic
    • 4 teaspoons garlic powder
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 1/2 lemon, juiced
    • 1/4 cup almond milk
    • 1/4 grated parmesan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 141 % Daily Value *
    • Total Fat: 8 g 12.88%
    • Saturated Fat: 1 g 5.19%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 3814 mg 158.91%
    • Calcium: 104 mg 10.42%
    • Potassium: 97 mg 2.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 2.42%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.46%
    • Vitamin C 30.85%
    • Vitamin D 5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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