Crispy Oven Fried Chicken with Gravy

Crispy Oven Fried Chicken with Gravy
Crispy Oven Fried Chicken with Gravy
  • prep: 40 min
  • cook: 50 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    This is the best oven fried chicken you will ever make. Get great fried chicken taste with this easy oven recipe.

    Ingredients

    • 2 skinless boneless chicken breasts
    • 2 cups milk
    • 4 tbsp butter
    • 1 cup AP flour
    • 2 tablespoons seasoning salt I used Lowery’s
    • 2 teaspoon paprika
    • 1 teaspoon black pepper
    • 1/4 cup AP flour
    • 14 oz chicken broth
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1229 % Daily Value *
    • Total Fat: 58 g 89.42%
    • Saturated Fat: 26 g 131.9%
    • Trans Fat: 1 g %
    • Cholesterol: 420 mg 139.93%
    • Sodium: 555 mg 23.13%
    • Calcium: 343 mg 34.32%
    • Potassium: 1246 mg 35.61%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 3 g 12.56%
    • Sugar: 12 g
    • Protein: 95 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 49.44%
    • Vitamin C 0.03%
    • Vitamin D 34.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total10 oz-eq

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