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Crispy Oven Baked French Fries
- prep: 10 min
- cook: 40 min
- total: 50 min
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SaveIngredients
- 4 small – medium russet potatoes
- 1 teaspoon olive oil
- Heaping 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- Heaping 1/4 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152 % Daily Value *
- Total Fat: 1 g 1.79%
- Saturated Fat: 0 g 0.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 18 mg 0.73%
- Calcium: 23 mg 2.31%
- Potassium: 399 mg 11.4%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.26%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 3 g 11.42%
- Sugar: 28 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.14%
- Vitamin C 23.56%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
