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Crispy Orange Glazed Duck
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 C fresh orange juice
- 1/2 C orange marmalade
- 2 TB low sodium soy sauce
- 2 TB orange zest
- 1 TB sugar mixed with 1 TB cornstarch
- 1/4 tsp salt
- 2 tsp grated ginger root (more if you are a fan of ginger...I am not)
- orange slices and chopped green onions for garnish
- **a few shakes of sweet chili sauce or hot sauce, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1196 % Daily Value *
- Total Fat: 1 g 0.91%
- Saturated Fat: 0 g 0.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4137 mg 172.36%
- Calcium: 57 mg 5.67%
- Potassium: 634 mg 18.13%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 238 g %
- Dietary Fiber: 2 g 8.16%
- Sugar: 213 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.93%
- Vitamin C 233.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq