Nutrition
My Cookbooks
E-COOKBOOKS
Crispy Mac and Cheese Waffles
- prep: 2 hr
- cook: 10 min
- total: 2 hr 10 min
Print
SaveSummary
Prep time includes time in refrigerator to firm up pasta.
Ingredients
- 1 (11.6oz.) VELVEETA Shells & Cheese Bold Chipotle
- 4 slices bacon, crispy
- ¼ cup cilantro, chopped
- Cooking spray
- ¼ cup flour
- 2 eggs, beaten
- 2 cups Panko breadcrumbs
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 149 % Daily Value *
- Total Fat: 2 g 3.66%
- Saturated Fat: 1 g 2.77%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.49%
- Sodium: 111 mg 4.64%
- Calcium: 4 mg 0.4%
- Potassium: 36 mg 1.04%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 1 g 3.38%
- Sugar: 1 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.41%
- Vitamin C 2.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
