Crispy Lemon-Thyme Fish Cakes (paleo, GF)

Crispy Lemon-Thyme Fish Cakes (paleo, GF)
Crispy Lemon-Thyme Fish Cakes (paleo, GF)
  • prep: 30 min
  • cook: 28 min
  • total: 58 min
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  • servings:
  • Ingredients

    • 1.3 pounds tilapia ( 6 filets)
    • 1/4 cup lemon juice
    • 2 eggs
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 1 tsp fresh thyme ( I removed the leaves from the stick until I had 1 tsp of thyme)
    • 1 Tbs horseradish mustard
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1 1/2 cup almond flour
    • 1-1.5 Tbs olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 764 % Daily Value *
    • Total Fat: 33 g 50.15%
    • Saturated Fat: 3 g 13.18%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.36%
    • Sodium: 2192 mg 91.35%
    • Calcium: 132 mg 13.24%
    • Potassium: 94 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 96 g %
    • Dietary Fiber: 7 g 26.31%
    • Sugar: 29 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.41%
    • Vitamin C 7.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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