Crispy Chicken Thighs With Bacon and Wilted Escarole
Crispy Chicken Thighs With Bacon and Wilted Escarole
  • prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Summary

    A single pan leads to many wonders: crackly-skinned chicken, hardy escarole, and a touch of smoky bacon.

    Ingredients

    • 4 large skin-on, bone-in chicken thighs (about 1 1/2 pounds total)
    • Kosher salt, freshly ground pepper
    • 1 tablespoon vegetable oil
    • 4 slices bacon, coarsely chopped
    • 1 shallot, finely chopped
    • 1/2 teaspoon crushed red pepper flakes, plus more for serving
    • 1 head of escarole, torn into large pieces
    • 1 lemon, quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 4 g 5.51%
    • Saturated Fat: 1 g 2.61%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.07%
    • Calcium: 15 mg 1.45%
    • Potassium: 63 mg 1.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.96%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.89%
    • Vitamin C 17.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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