Crispy Chicken Egg Rolls Recipe
Crispy Chicken Egg Rolls Recipe
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  • cook: 0 hr
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  • Ingredients

    • 1 lb. ground chicken
    • 2 tsp minced ginger
    • 2 tsp minced garlic
    • 2 1/2 cups shredded cabbage and carrots (coleslaw mix)
    • 3 green onions, sliced
    • 2 1/2 tsp salt
    • 2 tsp sugar
    • 1 tbsp sesame oil
    • 1/4 tsp Chinese five spice powder
    • 20 egg roll wrappers
    • 1 large egg, beaten
    • quart vegetable oil, for frying

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 455 % Daily Value *
    • Total Fat: 47 g 72.5%
    • Saturated Fat: 7 g 35.02%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.63%
    • Sodium: 343 mg 14.31%
    • Calcium: 9 mg 0.89%
    • Potassium: 78 mg 2.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.85%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.2%
    • Vitamin C 5.57%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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