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Crispy Chicken Egg Rolls Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 lb. ground chicken
- 2 tsp minced ginger
- 2 tsp minced garlic
- 2 1/2 cups shredded cabbage and carrots (coleslaw mix)
- 3 green onions, sliced
- 2 1/2 tsp salt
- 2 tsp sugar
- 1 tbsp sesame oil
- 1/4 tsp Chinese five spice powder
- 20 egg roll wrappers
- 1 large egg, beaten
- quart vegetable oil, for frying
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 455 % Daily Value *
- Total Fat: 47 g 72.5%
- Saturated Fat: 7 g 35.02%
- Trans Fat: 0 g %
- Cholesterol: 32 mg 10.63%
- Sodium: 343 mg 14.31%
- Calcium: 9 mg 0.89%
- Potassium: 78 mg 2.23%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 1.85%
- Sugar: 1 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.2%
- Vitamin C 5.57%
- Vitamin D 1.23%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq